During this consultation, we will identify the issues, and I will guide you through a variety of approaches before choosing which approach is best for you and your baby. My goal is for you feel confident in implementing the plan and once actioned, you will, over time, see positive changes in the areas identified. Our phone call will be followed up with a summary email detailing the initiatives and approaches discussed.

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What they say

“Through our phone conversations with Charlotte, it is with no exaggeration that I say, she has been indispensable in helping us find our feet as new parents and settle our daughter into a stable, happy, sleep-tastic yet still flexible routine.”

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“With Charlotte’s remote support via phonecall, she quickly helped us put a basic routine in place, that helped us as new parents ensure that our daughter was getting enough sleep, taught us various techniques to get her to actually go to sleep, and advised us on our feeding approach. Within a few days it was like having a different baby!”

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“Charlotte has been an incredible source of information, from sleeping habits to development activities, to practical ideas of how to make life work with the baby as a new mum. She has helped us adapt and evolve the routine as our daughter has grown, making sure it follows her needs rather than just imposing something on her, but is also practical for us.”

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‘‘Charlotte’s support was a game changer for me and my family, especially during the first years of both of my daughter’s lives. For the first six weeks after birth, Charlotte made an incredible difference to my emotional well-being, mainly by being a kind ear and offering gentle advice. I have bipolar and found that Charlotte’s ability to support me through acutely anxious times was as effective as the best physiatrist and counsellor! After six weeks, Charlotte helped us work towards a routine, prioritising my sleep because this was so important for my stability. Anytime we went off track, Charlotte was there to listen and then reflect on what had happened before working out the practicalities of how to get back into a good rhythm. ‘‘

“When following Charlotte’s sleep coaching plan, she was there for me every step of the way, checking in with me before, during and after every nap time, offering advice, support, reassurance and encouragement.”

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“Charlotte went above and beyond any expectations I had, using her gentle, responsive self-settling sleep plan, not only did my daughter complete all of her naps in her cot from day one but she started to link her sleep cycles together a few days in and began to sleep for more than 30 minutes at a time.”

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“We cannot thank Charlotte enough; when we first spoke our 6 month old was waking up to 10 times a night and was a serial cat napper in the day. Following Charlotte’s detailed plan our daughter slept through the night within a week. My husband and I literally couldn’t believe it. All of the family now get a better quality of sleep & most importantly we have a much happier baby.”

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‘‘Charlotte is able to help emotionally and practically and she will never make you feel like one size fits all; she will adapt her knowledge to you without judgement, so that her sleep support is effortlessly bespoke.  You just couldn’t regret asking Charlotte to support you.  She will not only help you to enjoy developing your bond with your new baby and getting good sleep, but will also help you set the foundations for your future family life.’’